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Make 2018 the year your resolutions LAST. This six-week challenge gives you the tools you need to crush every goal on your list.
Gone are the days of giving up on your resolution. Whether you want to run a race, lose weight, get more sleep, have more energy, or up your cooking game, we're here with the ultimate guide to help you *finally* accomplish those goals. Our secret weapon: Jen Widerstrom, all-star trainer from The Biggest Loser, author of Diet Right for Your Personality Type,and the face of our very own Shape Activewear line. She helped create this goal-crushing challenge, so you can tackle every obstacle and create healthy habits that last a lifetime (but that won't feel like a pain in the butt to build).
Read on at shape.com the full 40-day plan here.
