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The Ultimate 40-Day Plan to Crush Any Goal, Featuring Jen Widerstrom

The Ultimate 40-Day Plan to Crush Any Goal, Featuring Jen Widerstrom

December 28, 2017 6 Comments

Make 2018 the year your resolutions LAST. This six-week challenge gives you the tools you need to crush every goal on your list. 


Gone are the days of giving up on your resolution. Whether you want to run a race, lose weight, get more sleep, have more energy, or up your cooking game, we're here with the ultimate guide to help you *finally* accomplish those goals. Our secret weapon: Jen Widerstrom, all-star trainer from The Biggest Loser, author of Diet Right for Your Personality Type,and the face of our very own Shape Activewear line. She helped create this goal-crushing challenge, so you can tackle every obstacle and create healthy habits that last a lifetime (but that won't feel like a pain in the butt to build).

Read on at the full 40-day plan here.  


6 Responses

September 29, 2020

Overcoming that requires taking some distance with the idea and applying intellectual honesty. My advice is to talk to potential customers or users from day 1 and for every day after that: never stop collecting feedback. We’re now 25 people on the team at, but I still answer support tickets and take sales calls because there’s nothing as real and valuable than a direct conversation with a customer."
Thinking that ideas are more important than teams. I hear a lot of first-time entrepreneurs tell me ‘I have a great idea for an app; I just need to find a technical co-founder to code it.’ But successful startups iterate their original idea constantly based on market feedback. Sometimes they even radically pivot like Paypal or Slack. Only great teams can do that, so the execution is much more important than the original concept. And it’s easier to change the idea than it is to change the team."

September 29, 2020

In 15 years as an entrepreneur, I’ve made many mistakes and I’ve seen a lot of entrepreneurs do them too. My answer is two-part since these are equally as important."
Falling blindly in love with an idea. Entrepreneurship needs passion, but love can be blinding. Many entrepreneurs believe in their idea so much that they fail to validate it. They tend to dismiss negative feedback on their products or neglect collecting some. And they end up missing product/market fit.

September 29, 2020

Stay balanced. As an entrepreneur, you need to be constantly processing new information, adjusting your plan, and making decisions."
If you are exhausted and 100% monopolized by work, you won’t have the perspective and insight that you need to guide your venture in the right direction. Sleeping, exercising, and having a life outside of work is critical for your endurance as a human information processor and decision maker."

September 29, 2020

I have to go with: inaction. New entrepreneurs tend to overthink things that don’t really matter (logo, copy, etc.), but instead of validating their idea, they get lost in the weeds."
The advice is simple – just do it. Do a minimum version, talk to some friends, and see if they would be interested in it. If so, make a quick version, and go from there."


September 24, 2020

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November 12, 2019

At this moment I am ready to do my breakfast, when having my breakfast coming over again to read additional news.
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