A Note From Jen -

A Note From Jen - "Pursue What's Best For You"

July 02, 2018

Q: How do you deal with friends who don't support your healthy lifestyle?

A: First, explain that your aim in progressing your health is to assist you in many ways, including making you a better friend. But you don’t want any obstacles in your life that keep you from pursuing what’s best for you, and this includes people. It could be that the unsupportive friends are struggling with their own motivation issues and your success just highlights their struggle. If they’re on board with a happy, healthy you, keep ’em. If not, it might be time to drop ’em.


Jen Widerstrom, Transformational Expert 
Your daily get-fit motivator and television star is the global partner of SHAPE Women’s Activewear Collection, Fitness Director of SHAPE Magazine, and the best-selling author of Diet Right for Your Personality Type. You can also catch Jen, Transformational Expert, on her 2018 Live / Give Tour now!


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