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Mental health is just as important as the physical. We got together with a handful of real women and asked them for advice on how they practice self-love. Read on to see what they have to say.
Ebonny, Fitness Coach
Krista, Yoga Sculpt Teacher at CorePower Yoga & Senior Vice President at Sacks Communications
Bolt Jacket - Signature S Seams, Hidden pockets to store your essentials
Dynamo Legging - High waistband offers zero slip support, DryFuze® moisture-wicking material
Define Bra - Removable cups for adjustable comfort, back straps provide support for medium level workouts
Pacesetter Legging - High waistband offers zero slip support, DryFuze® moisture-wicking material
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Sophie, Owner of Coach Social
Taara, Diversity and Inclusion
Cage Bra- Removable cups for adjustable comfort, back straps provide support for medium level workouts
Protech Legging - High waistband gives zero slip support, Back-stow pocket for storing workout essentials
Boyfriend Bomber - Ultra-soft spongy mesh breathable material, High neck collar detail
Lightning Legging - High waistband offers zero slip support, Signature S-seams slim your figure
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Lizzi, Clinical Nurse Specialist
Thalia,
Dynamo Ensemble Bra - Removable cups for adjustable comfort, Back straps provide support for medium level workouts
Dynamo Legging - High waistband offers zero slip support, DryFuze® moisture-wicking material
Cage Muscle Long Sleeve - Semi-fitted through the waist and hips for comfort, Drop tail hem in back for extra coverage
Retreat Capri - Signature S Seams flatter your figure, High waistband offers zero slip support
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Shayna, Personal Trainer and Actor/Singer
Moto Hybrid Jacket - Drop hem tail in back for added coverage, Feminine seams flatter your figure
Protech Legging - High waistband gives zero slip support, Back-stow pocket for storing workout essentials
S Seam Tank - Synched back mesh detailing for ventilation, Signature S-seams slim your figure
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What advice do you have to #SHOWOFFYOURSHAPE? Comment below and share the tools you use to help you embrace your beautiful shape. Post a picture in your SHAPE activewear and tag #SHOWOFFYOURSHAPE to be featured on our website.
Images by: Chris Fanning Photography
